Efektivitas Neurodynamic Sciatic Nerve Sliders Technique dalam Meningkatkan Fleksibilitas Otot Hamstring pada Subjek dengan Short Hamstring Syndrome
DOI:
https://doi.org/10.26630/jk.v14i2.3768Keywords:
Active knee extension, Goniometer, Fleksibilitas otot, Straight leg raise.Abstract
Short hamstring syndrome merupakan suatu kondisi yang disebabkan oleh berkurangnya ukuran panjang jaringan otot hamstring dan menyebabkan ketegangan otot, muscle strain dan keterbatasan gerak dan fungsi yang dapat meningkatkan terjadinya risiko terjadinya nyeri pada pinggang, nyeri paha belakang dan meningkatkan risiko jatuh. Tujuan dari penelitian ini adalah untuk mengetahui efektifitas neurodynamic sciatic nerve sliders technique dalam meningkatkan fleksibilitas otot hamstring pada subjek dengan short hamstring syndrome. Penelitian ini bersifat eksperimental dengan rancangan pre dan post test one group design. Sampel penelitian berjumlah 22 orang yang diberikan intervensi neurodynamic sciatic nerve sliders technique. Pengukuran lingkup gerak sendi dilakukan dengan pasif straight leg raise (SLR) dan active knee extension (AKE) menggunakan goniometer. Hasil pengujian hipotesis menggunakan Paired Samples T Test yang diperoleh rerata selisih setelah perlakuan sebesar 21,818±1,447 pada pasif straight leg raise dan 40,455±2,567 pada active knee extension dengan nilai p=0,000. Dari hasil penelitian tersebut dapat disimpulkan neurodynamic sciatic nerve sliders technique dapat meningkatkan fleksibilitas otot hamstring pada subjek dengan short hamstring syndrome.References
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